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Luv'N Lambert Life

Luv'N Lambert Life

A blog about living with Epilepsy, IBHS, Homeschooling and so much more

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workout

I Joined The Gym… {Thoughts From Me}

February 24, 2014 by Dana

Last Friday,  I joined the gym. It feels good and just a bit scary to say that.  I joined the YMCA last year but failed miserably with it, mostly because the Y is only open during the day and our hours did match with that for fitness.  The new gym is open 24 hours a day, 7 days a week.

I didn’t waste time getting started.  Saturday night was our first workout and I chose to take it easy.  I have a year to workout and I don’t want to strain any muscles, after all I am a busy Momma and Momma’s don’t get days off.  Sunday, I felt a little muscle soreness but not too bad so I’m overall satisfied with easing into the workouts.

I must admit that I did overdo it on the ab machine and I’m seriously paying for that.  After 4 c-sections, the muscles in that region are pretty damaged.  I need to ease in slowly to their repair and I’m not rushing at all. I feel like any little bit to reach that goal of a flatter stomach is good.

So slow and steady wins the race.  I aim to lose about 30 lbs.  I currently weigh 151lbs and am 5’5 in height so I have room to lose.  My first goal is to gain fitness to strengthen my muscles and my next goal will be to make it to a number in the 120’s weight wise.  Little steps will get me there.

It will be interesting to see how this all turns out.

Wish us luck!!

Filed Under: 2014, better health, build muscle, gain strength, Gym, health, lose weight, repair, strengthen, thoughts from me, workout

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