Winter is in full effect and with Winter comes cold and flu season. When it hits you, it hits you hard. A while back I came up with my own DIY Cold Remedy that has worked well for all of my family.
The ingredients are simple things that most of us have on hand right in our kitchens. Many natural ingredients work as antibiotics. These are great boosts to our immune system as well.
Without further ado, here is my DIY Cold Remedy:
Mix into a shot glass or similar size glass of your choice:
1/2 shot glass of Apple Cider Vinegar
2 tsps of Honey
1/8 tsp of Oregano
1/8 tsp of Onion Powder
1/8 tsp of Garlic Powder
Mix with a spoon and drink.
I take this 2-3 times a day, usually Morning, Mid-day and Nightly before bed.
It’s been a savior for me when I was feeling terrible. I’ve even used this recipe with my children.
Until next time…